Rendezfood

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RENDEZFOOD

coaching, cooking, & quitting diets

Kylee could see hope in this journey when I could not. I have a very different relationship with food and my body now.
— amber
I’ve made changes I never thought would be possible.
— ryan
This program helped me re-commit to taking care of myself and stop the downward spiral of my life.
— jeremy
 

HOLD THE DIET

ONLINE

Discover what your body really needs to lose weight and restore health. Hold the Diet is my personal approach to finding peace with food, appreciation of body, and freedom from dieting. | 4 weeks | $40 |

COOKING

RECIPES, CLASSES, HELP

Ready to change your eating habits but unsure where to start? You're not far from making deliciously healthy recipes. I'd love to help you get there! | Kitchen Pantry Cleanse | Guided Grocery Tour | Cooking Class | Batch Cooking |

HEALTH COACHING

6, 3 & 1 MONTH PROGRAMS

You have access to an incredible amount of health education online, but information does not equal transformation. I'm here to bridge that gap. Individual coaching provides support and accountability to reach your goals.