Rendezfood
rendezfood-58.jpg

Guided Grocery Tour

 

Guided Grocery Tour

Learn to grocery shop like a boss to meet your specific health needs. Choose any grocery store in the Indianapolis area (or let me take you to one of my faves), and I’ll meet you there!

We’ll spend 60-90 minutes taking your grocery experience from overwhelming to enjoyable as we:

  • discuss the best food choices in each aisle and how to incorporate them into your diet
  • review how to evaluate products and understand food labels
  • incorporate new ingredients
  • share quick, healthy meal and snacking ideas
  • learn tips for getting the best bang for your buck
  • and answer any questions you have along the way.

I’ll provide a packet of information and tips we’ll discuss during the tour so that you can refer to it on your next trip. You’re welcome to bring immediate family members at no extra cost. $60 (discounted rates available to coaching clients)