4 WEEK Sprint
One month to gain momentum, confidence, clarity & transformative results. $200
You will also receive:
- one weekly 45-minute coaching session
- In-person (Indianapolis residents only), Skype, or phone
- daily accountabililty check-ins
- e-mail support between sessions
- healthy recipes that are simple to prepare
- tips to help you make the dietary and lifestyle changes you want
- simple but informative handouts that will increase your nutrition knowledge
- access to the latest health tips and recipes
- my personal commitment to your health and success + unconditional love & attention
- 30% discount on all additional services
The rendezfood experience includes, but is not limited to:
- setting and accomplishing goals in a way that is empowering and exciting
- achieving and maintaining your ideal weight without “dieting”
- understanding and reducing your cravings
- recognizing food sensitivities and healing digestive issues
- increasing your energy levels
- really loving your body
- learning about new foods and how you can easily incorporate them into your diet
- improving your personal relationships
- discovering the confidence to create the life you want
- breaking through emotional and psychological barriers
- having a full on love affair with vegetables
- replacing emotional eating habits with intuitive eating practices
- feeling easy/happy around food
- determining how you can eat to best support your body
- seeking a balanced & fulfilled life