4 Week Sprint

4 WEEK Sprint

                                              One month to gain momentum, confidence, clarity & transformative results.  $200

                                              One month to gain momentum, confidence, clarity & transformative results. $200

You will also receive:

  • one weekly 45-minute coaching session
    • In-person (Indianapolis residents only), Skype, or phone
  • daily accountabililty check-ins
  • e-mail support between sessions
  • healthy recipes that are simple to prepare
  • tips to help you make the dietary and lifestyle changes you want
  • simple but informative handouts that will increase your nutrition knowledge
  • access to the latest health tips and recipes
  • my personal commitment to your health and success + unconditional love & attention
  • 30% discount on all additional services

The rendezfood experience includes, but is not limited to:

  • setting and accomplishing goals in a way that is empowering and exciting
  • achieving and maintaining your ideal weight without “dieting”
  • understanding and reducing your cravings
  • recognizing food sensitivities and healing digestive issues
  • increasing your energy levels
  • really loving your body
  • learning about new foods and how you can easily incorporate them into your diet
  • improving your personal relationships
  • discovering the confidence to create the life you want
  • breaking through emotional and psychological barriers
  • having a full on love affair with vegetables
  • replacing emotional eating habits with intuitive eating practices
  • feeling easy/happy around food
  • determining how you can eat to best support your body
  • seeking a balanced & fulfilled life